Former Villa, Wolves & Coventry star offers help…
‘Froggy’ as he is known in the Football World has offered his fitness expertise to the cause.
Steve was a close friend of Paul Birch, so not only is it going to be a privallege working with a former Premier League star, but also very fitting for the occasasion.
The first session with my new PT should be interesting to say the least, as I am carrying a host of niggling injuries before we are even starting !
I shall report back with Froggy’s views, plans and assistance throughout the challenge.